Thứ Sáu, 24 tháng 11, 2017

9 Reason To Use Coconut Oil Daily









 9 Reason To Use Coconut Oil Daily


Plus, Four “Common Yet Dangerous” Oils You Should Never
Eat... If You Want to Heal, Beautify and Restore Your Body



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Coconut

  Mother Nature is incredibly generous in the way she provides - offering a bounty of fruits and vegetables rich in vitamins, minerals and nutrients to nourish your body so you can enjoy a long healthy life.
    One fruit in particular - the coconut - is so abundant in its healing properties it's referred to as "the tree of life." And before World War II, people living in island countries, like the Philippines, consumed a diet that consisted mainly of rice, root crops, vegetables and an abundance of the ultra-healing superfood, the coconut.
   The coconut is a "functional food" rich in vitamins, minerals and fiber - the essential nutritional building blocks for perfect health.
   For generations, island people considered it "The Cure for All Illness" and consumed the meat, milk and coconut oil daily. Although this diet was high in saturated fat, Western conditions like diabetes, cancer and heart disease were virtually unheard of.
   Filipinos and islanders were instead rewarded with a lovely youthful complexion, soft wrinkle-free skin, almost no skin cancer - even with excessive exposure to year round sun - and abundant good health.
Coconut oil in particular has been shown to protect you from viruses, bacteria, infection, cancer, thyroid, brain and heart problems... plus beautifies your skin - and even burns fat! 
   Coconut oil - a saturated fat - is chock-full of health-promoting properties - and is in no way responsible for high cholesterol, obesity, heart disease and the bad effects you've been led to believe.
    Finally, modern medicine and science are starting to realize this fundamental truth... and it's been a long time coming. But sadly not before heart disease, cancer, diabetes, obesity and a whole host of other catastrophic diseases have reached epidemic proportions
Source: thealternativedaily.com

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Thứ Tư, 22 tháng 11, 2017

Night at Da Lat – Viet Nam

If Da Lat in the day is the charming scenery charming people love the night, this city of fog brings a sparkling beauty like fantasy country. The luminous flower lanterns illuminated the valley of Trai Mat, or the glittering colors of the city on the lights, the brightly colored lights surrounding Xuan Huong Lake, … all those sparkling lights adorn the curtains. The night of the foggy street more fuzzy. Therefore, when the opportunity to travel Da Lat, you do not miss the ideal location to see the city in the eyes that mytour.vn will be listed in this article.
Hồ Xuân Hương phản chiếu ánh đèn đêm lung linh
1. XUAN HUONG – WONDERLAND MUSEUM BETWEEN THE CITY
Referring to Lam Dong tourism, it is impossible to ignore the attractive tourist land on the Lam Vien plateau of the province, which is Dalat – the city of fog. Dalat is a land of beautiful nature, famous for many beautiful and rare flowers. Along with the mild climate, the weather is cool, pleasant, soon become a tourist attraction to domestic and foreign tourists. Getting to Dalat is the first place that you will pass through is the romantic Xuan Huong Lake in the heart of the city, this place is also known as the “heart” of Dalat.

Một góc bờ hồ khi hoàng hôn buông xuống
Ho Xuan Huong day brings beautiful romantic dream, the lake surface as a giant mirror blue sky blue. In Xuan Huong Lake, the flowers are always blooming, although in any season, the willow ball drops down on the lake surface creating a romantic and poetic scene. From early morning to late evening, the lake is not always empty, when people run the gym, then carry the goods and especially many tourists walks around shooting.
For some visitors, Dalat is perhaps the most beautiful night, the most beautiful people with bicycles experience around the shore Xuan Huong windswept. Street lights in the street, lights of Thuy Ta coffee shop, Thanh Thuy, Bich Cau, … many colors and shimmering reflecting on the lake makes space dreaming become fanciful and attract visitors eyes.

Copy and translate from source:

Beautiful Pink Grass – Da Lat- Viet Nam

In the early winter of November, many young people come to Dalat to take pictures with beautiful pink grass as the romantic scene in Europe.Doi co hong tuyet dep nhu khung troi Au giua Da Lat mong mo hinh anh 1
Picture: Punt Mai
Doi co hong tuyet dep nhu khung troi Au giua Da Lat mong mo hinh anh 4Picture: Punt Mai
Doi co hong tuyet dep nhu khung troi Au giua Da Lat mong mo hinh anh 5
Picture: Anh Tuan
Doi co hong tuyet dep nhu khung troi Au giua Da Lat mong mo hinh anh 7
Picture: Punt Mai

HUE NOODLE – IN DA LAT- VIET NAM


Many people can not refuse from a tasting bowl of pork rolls aromatic flavor of Dalat own, with cooking style and vegetables can not be mixed up. Da Lat in the bowl of beef noodles is the addition of a number of characteristic products, such as in the vegetable plate with a few cabbage fiber, Da Lat salad, a few leaves of business (“vegetables” … There is no shortage of chopped red chillies, lemon garden pieces of succulent rice, high-priced dishes, hand-knuckles (body parts) … make bowls of beef in Hue – Da Lat more bloated brightly. Because of the la-ghim so dishes of vegetables noodles beef Hue Da Lat was the occasion “louder” louder in many places. And I compare, bun bo Hue here is larger than other places, perhaps cold country people afraid of hunger?
Bún bò Huế Đà Lạt
There is still the “essence” of the brand noodle beef Hue, that is adding the sauce to the broth. Keep the “clear” of the broth. There is still the “monumental” of the bowl of “invention” in the Central; Fill the bowl with reddish-brown beef – cut off the sausage – the blood of the cow will never be “lethargic”, with hot water, sweet bar … eye catching, chewing incense, as food can not … calendar interception, including the person holding the waist.
Bún bò Huế Đà Lạt
Quickly “standardize” the spice, mix vegetables, diners so that they collapsed, just blew and pick up, … with rosy face sweating sweat, cold Da Lat as “before” Hue beef noodle soup … In Da Lat, I also came to some noodle shops in Hue do not use spoon (spoon), the people to eat the original bowl on the hap, each “big” Finishing the vermicelli, the cold Da Lat also disappears.
Bún bò Huế Đà Lạt
Called hamlet but it is only a road selling beef Hue Da Lat, by the o, the processing Hue people are located next to Xuan Huong Lake. The road is quite small, this restaurant is close to the other but there is no rowing or scramble for diners like other places. Visitors come here from the beginning to the end of the road, choose a consistent restaurant, step in and enjoy peace without fear of being “angry” because almost all the shops have the same price, quality also the same.
Unlike other places, Hue beef noodle soup here in the foot with water just wave color, medium to medium size, fried green onions and small pieces of blood. Except for the lack of green bell peppers presented on discs like the restaurants in Hue, noodles here almost keep the full flavor of the dish.
copy of and translate from source: http://dulichdalat365.com/bun-bo-hue-da-lat

Chủ Nhật, 5 tháng 5, 2013

How to Make Pizza



Interested in cooking your own pizza instead of calling for delivery? Here's how to do it.
Ingredients
  • Pre-made or homemade dough
  • 1 egg (as glaze)
  • Tomato paste
  • Grated cheese (usually mozzarella, romano, parmesan, or some combination)
  • Olive oil (optional)
  • Yeast
  • Sifted flour
  • Warm water
  • Toppings can be almost anything you like, including:
    • Sliced pepperoni
    • Chopped onions
    • Green peppers
    • Sausage
    • Bacon or bacon bits
    • Chicken
    • Olives
    • Mushrooms
    • Ground beef
    • Ham
    • Pineapple
Steps

Making the Pizza Dough

1 In the large bowl of a heavy duty electric mixer (such as a Kitchen Aid), add the warm water. Sprinkle on the yeast and let sit for 5 minutes until the yeast is dissolved. Stir to dissolve completely if needed at the end of 5 minutes.
pizza-1.jpg
2 Attach a mixing paddle to the mixer. Mix in the olive oil, flour, salt and sugar on low speed for about a minute. Remove the mixing paddle and replace with a dough hook. Knead using the mixer and dough hook, on low to medium speed, until the dough is smooth and elastic, about 10 minutes. If you don't have a mixer, you can mix and knead by hand. If the dough seems a little too wet, sprinkle on a bit more flour.
pizza-2.jpg pizza-3.jpg
3 Place ball of dough in a bowl that has been coated lightly with olive oil. Turn the dough around in the bowl so that it gets coated with the oil. Cover with plastic wrap. Let sit in a warm place (75-85°F) until it doubles in size, about 1 to 1 1/2 hours (or several hours longer, a longer rise will improve the flavor). If you don't have a warm spot in the house you can heat the oven to 150 degrees, and then turn off the oven. Let the oven cool till it is just a little warm, then place the bowl of dough in this warmed oven to rise.
At this point, if you want to make ahead, you can freeze the dough in an airtight container for up to two weeks.

Preparing the Pizzas

1 Place a pizza stone on a rack in the lower third of your oven. Preheat the oven to 450°F for at least 30 minutes, preferably an hour.
2 Remove the plastic cover from the dough and punch the dough down so it deflates a bit. Divide the dough in half. Form two round balls of dough. Place each in its own bowl, cover with plastic and let sit for 10 minutes.
3 Prepare your desired toppings. Note that you are not going to want to load up each pizza with a lot of toppings as the crust will end up not crisp that way. About a third a cup each of tomato sauce and cheese would be sufficient for one pizza. One to two mushrooms thinly sliced will cover a pizza.
pizza-4.jpg pizza-5.jpg
4 Working one ball of dough at a time, take one ball of dough and flatten it with your hands on a slightly floured work surface. Starting at the center and working outwards, use your fingertips to press the dough to 1/2-inch thick. Turn and stretch the dough until it will not stretch further. Let the dough relax 5 minutes and then continue to stretch it until it reaches the desired diameter - 10 to 12 inches. Use your palm to flatten the edge of the dough where it is thicker. You can pinch the very edges if you want to form a lip.

5 Brush the top of the dough with olive oil (to prevent it from getting soggy from the toppings). Use your finger tips to press down and make dents along the surface of the dough to prevent bubbling. Let rest another 5 minutes.
Repeat with the second ball of dough.
pizza-6.jpg pizza-7.jpg
6 Lightly sprinkle your pizza peel (or flat baking sheet) with corn meal. Transfer one prepared flattened dough to the pizza peel. If the dough has lost its shape in the transfer, lightly shape it to the desired dimensions.
pizza-8.jpg pizza-9.jpg
7 Spoon on the tomato sauce, sprinkle with cheese, and place your desired toppings on the pizza.
pizza-10.jpg
8 Sprinkle some cornmeal on the baking stone in the oven (watch your hands, the oven is hot!). Gently shake the peel to see if the dough will easily slide, if not, gently lift up the edges of the pizza and add a bit more cornmeal. Slide the pizza off of the peel and on to the baking stone in the oven. Bake pizza one at a time until the crust is browned and the cheese is golden, about 10-15 minutes. If you want, toward the end

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Thứ Bảy, 4 tháng 5, 2013

Thứ Tư, 23 tháng 1, 2013

Bún Riêu (Rice Noodles with Crab)

Bún Riêu (Rice Noodles with Crab and Tomatoes)


  • Ingredients:
-1 cup dried shrimp
-3-5 quarts water or chicken broth
-1 1/2lb tomatoes
-5 eggs
-1 jar minced crab paste
-3 green onions
-salt, sugar
-shrimp paste
-ong choy, beans sprouts, lime, herbs, chilies
-rice vermicelli
  • Process
Rinse and boil dried shrimp in water to make “broth”. Wash and cut green onions into 1/2 inch pieces. Wash to tomatoes and slice into 6 or 8 wedges (same way you would slice an orange). Beat eggs with crab paste until combined, then add in onions. Add tomatoes to broth and cook for 5 minutes, then reduce heat to medium-low and add in egg-crab mixture. Keep the fire low, the soup should never boil. In about 15 minutes, the egg mixture should be cooked and float to the top. Add salt and sugar to taste.
  • To serve:
Put cooked rice vermicelli in bowl, and ladle broth over noodles. Serve with shredded ong choy, bean sprouts, herbs, lime, and shrimp paste.